The Create Your Life Series is for Self-starters looking to live life on their own terms. Join award winning entrepreneur, author and speaker Kevin Y. Brown as he shares the Strategies Behind the Successes of today’s Trailblazers by uncovering experiences, daily habits and defining moments of high achievers from around the world. Learn more at cylseries.com
Episodes
Friday Mar 03, 2017
Friday Mar 03, 2017
In this episode of the CYLS, Kevin provides the 10 habits that have assisted him in staying in shape and keeping a consistent workout routine. This brief episode is what you need to achieve the Health in Health, Wealth & Wisdom.
- Prioritize health & fitness
- Identify the areas that you want to work on
- Mind your language
- Keep going
- Commit to Days vs weight loss
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