CYLS 090: Escaping Death to Find Personal Peace & Health with Changa Bell with Changa Bell

Episode Summary:

Changa highlights how his near death experience and changed his lifestyle choices and diet, his travels around the world, being a father of 6 and working as a team with his wife to create new opportunities
 

Insight from this episode:

• Secrets to the entire Yoga lifestyle
• Supportive techniquest to keep your inner peace
• How to find yourself by living and stepping out of your comforzone even in a foreign land
• Learning to be borderless
• The 7 princples of mindfulness
• Understanding the power of telling others what they can do vs. what they should do
• Finding peace in what you enjoy
• Secrets to selecting a great partner 



Quotes from the show:

“I always tell people that leadership is lonely, so I became a leader of myself” - Changa Bell Episode #90

Resources Mentioned: 

• https://www.getharvest.com/
• paypal.com

 Favorite Book:

• Black Privilege: Opportunity Comes to Those Who Create It
• Auto-Biography of a Yogi
• Auto- Biography of Malcolm X
• The invisible Man
• In Search of Identity an Autobiography

Favorite Quote:                

Great doubt: great awakening. Little doubt: little awakening. No doubt: no awakening. - Zen Koan

3 keys to Create Your Best Life:

1. Hug on, hold on, don’t let go of peace
2. Be Authentic
3. Be curious with compassion

 

Stay Connected:

Create Your Life Series:

https://www.facebook.com/cylseries/

https://www.instagram.com/cylseries/

Kevin:

www.kevinybrown.com

www.instagram.com/kevinybrown

www.twitter.com/kevinybrown

www.facebook.com/kevbrown001

 

Guest Name:

http://www.bmyi.org

http://www.changabell.com

http://www.Instagram.com/changabell

http://www.twitter.com/changabell

www.fb.com/changabell

 

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